THE ART OF BEING "YOURSELF" 

LOGO VECTO COPY

 

YOUR SENSORY EXPERIENCE

observe  listen  touch

 

HOLISTIC COACHING & INTUITIVE PAINTING

 

SPEED MEDITATION COACHING 

 

DREAM INTENTION VISUALISATION 

 

ALSO ONLINE COACHING

                                                                     

 

home 1home 2home 3

 

BRING YOUR TOPIC ALIVE WITH YOUR HANDS AND COLOUR TO A CANVAS

LET YOURSELF BE GUIDED BY INTUITION AND SPONTANEITY

FELL FREE ALSO TO ORDER A T-SHIRT AND/ OR KEY CHAIN OF YOUR WORK...PRODUCED FROM AN EXTRACT OF YOUR PAINTING

 

What to expect?

Welcome to the Atelier Coach me truly

Welcome to your innovative and creative coaching studio, which combines holistic coaching with intuitive painting.

Step by step, you can discover yourself very carefully and reflect on your life.

The services of Atelier Coach me truly are based on new methods and tends focussing on your necessities and needs; this always in order to assist you progress on your life journey or in your project, or to assist you achieve what you intend to accomplish.

Come and see us with * or without ** subject matter to live surprising moments in a relaxed atmosphere.

However, if you would like to explore a specific subject matter, then perhaps now is the right time to change something in your life.

 

Whether you are seeking a minor change, such as:

- what to do in order to relax
- what to do in order to regenerate
- what to do in order to listen to yourself ...

or

a major change:

- changing your job
- managing conflicts
- aiming for professional (re) orientation
- coping with separation/mourning ...

Your concern is at the center of our attention.

 

Through in-depth work on yourself and by visualizing your subject matter and applying colour with your hands on a canvas, you will be guided through the coaching process to discover your own solutions.

A session of Speed Meditation Coaching, without fixing a subject matter, allows you to clarify the essential elements in your current life.

This is an ideal opportunity to focus on what is important to consider. It is a great occasion to know you better and draw conclusions to optimize the work to be done on the fundamental points of your life to move forward and grow in harmony.

 

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*  service: coaching (individual or group) or intuitive painting or dream intention visualisation

** service: speed meditation coaching

 

Who am I?

I am your coach and contact person in the "here and now".

                          Web Votre Coach

I am ready to assist and support you with my experience.

I'm here to help you focus on the important elements and issues of your life.

I am your coach to guide you through a powerful and enriching experience.

In addition to Holistic Coaching that considers the individual as a holistic/complete entity, I have created the “coach me truly” painting method based on my own journey using my bare hands.

By applying colour to white canvases with my fingers and by allowing my subconscious to "run free", I was able to move forward in my life. I finally found the courage to make a difficult decision that moved me forward and released me from a heavy burden.

So, I invite you to follow my path, please:

FOLLOW me

I am already looking forward meeting you. 

MY JOY WEB COACH ME TRULY 

MY JOY TO SEE YOU!

Here you can discover some of my paintings and creative realisations:

 

Gallery

  • ...

    ...

  • ..

    ..

  • .

    .

  • Alternating bath

    Alternating bath

  • Water spirit

    Water spirit

  • Preparations

    Preparations

  • Affinity

    Affinity

  • Gentle beauty

    Gentle beauty

  • The golden book

    The golden book

  • Small talk

    Small talk

  • Colour flow

    Colour flow

  • Genesis

    Genesis

  • Festivities

    Festivities

  • Jungle

    Jungle

  • Cosmos

    Cosmos

  • The search in space

    The search in space

  • Green

    Green

  • Possibilities

    Possibilities

  • Autumnal grace

    Autumnal grace

  • Joy & You

    Joy & You

  • DIZZINESS

    DIZZINESS

  • ABUNDANCE

    ABUNDANCE

  • Hidden thoughts

    Hidden thoughts

  • Quantum leap

    Quantum leap

  • Love sparks

    Love sparks

  • Adventure

    Adventure

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  • 3
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  • 5
  • 6
  • 7
  • 8
  • 9
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  • 12
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  • 14
  • 15
  • 16
  • 17
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  • 22
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Who are you?

At last you decided to give yourself a break. The Atelier Coach me truly allows you in a relaxed atmosphere to take an inner journey based on self-reflection and concentration on essentials.

Congratulations, because you have finally decided to dedicate time to the most important person in your life ... "yourself".


These questions may already be familiar to you ...

What to do in order to regenerate efficiently?

What can I do to best take advantage of my potential and abilities?

Which relaxation techniques are best for me?

What to do to get rid of my repetitive patterns?

What can I do to know myself better?

What is my life project?

What can I do to succeed in my life?

What can I do to stop this constant veil that prevents me from seeing clearly my life?

What can I do to activate and strengthen my personal development?

How to face stressful situations? 

How to create happiness and joy in my life? 

Canvas & You

  • Testimonial:
    I would like to thank Claudia for the experience, as a coach she is particularly innovative. Claudia guided me through the session in a very pleasant and relaxing way to help me figure out the best choice for my professional life. She helped me to « ride my bike » and go straight to the point in order to reach my goals. Engulfed by this experience, I ended the session by reaching my goals through the hand painting. This allowed me to transfer my feelings to the canvas, my expectations and a clear vision of the best choice. I can only recommend this experience to those who want to be guided in order to take the best decision for their professional life. This, with the help of a sensitive, reliable and trustful person as Claudia is. Once more thank you very much for this amazing experience.
    Cristiane,  Marketing and Communication
  • Testimonial:
    We came to Claudia as an expert coach with the difficult task as to how to present the value of our Multi-cultural Job Sharing team to potential employers. Objective achieved! Through open discussion, taping into our inner conscience and visualisation coupled with creating a painting with our bear hands our dynamic duo image came alive including our identity, complimentary as well as differentiating abilities and illustrated what we can achieve together for our potential employer. Claudia at Atelier Coach me truly has the experience and tools to aid to reach your inner insight to find the answers you need. Thank you!
    Sabine and Robin, Job Sharing Partners
    Professionals in Marketing, PR Communication and Diversity and Inclusion
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What`s the News?

INFO

 

For latest news refer to Instragram  @atelier_coach_me_truly

 

Your sensory experience (observe, listen, touch):

Feel free to imerse yourself into a SPEED MEDITATION COACHING session (exploration of shapes and colors - observe & listen) at ATELIER COACH ME TRULY in the first part and finalize your sensory journey in the secord part with a session of INTUITIVE PAINTING (listen & touch) in which you use your hands soaked in paint to transfer your topic onto your canvas. And thus make visible what is currently important to you in your life. 

 

FOCUS ON ESSENTIALS 

Come and find out! Online coaching of Atelier Coach me truly is incredibly easy... Start a session without any preparation. There is no need of thinking of what you want to work on, the innovative Atelier Coach me truly method will guide you directly to what is essential and urgent to you...high efficient output.

 

Latest news...

Atelier Coach me truly on Instagram@atelier_coach_me_truly

 

 

The new innovative approach of Atelier Coach me truly

 

 

150 word Dream

 

Who would not like dreams to come true?

Atelier Coach me truly suggests you a special canvas session that permits you to visualize your dream intention by expressing yourself through colors and shapes.

The creation of an image by using your hands while applying directly the painting color on a canvas permits you to create actively a talisman that can help you to concentrate on your dream to come true. 

 

 

 

&

IMAGE ATELIER SPEED OPT

60 minutes to revolutionize your daily life!

 

Come around without any subject matter in order to immerse yourself in the world of colors of a canvas ... meditate on your life ... a session to awaken your senses and to stimulate your creativity.

SPEED MEDITATION COACHING, allowing you to quickly discover a new perspective on yourself.

 

Our suggestion:

IMAGE ATELIER HAPPY OPT

Be happy & feel great

 

 

FOLLOW ME SMILY DE

TEXT FOLLOW ME

Canvas & Me

TOILE JAN 2019 OPT TOILE MOI

Revelation - January 2019

The realization of one of my paintings titled "Revelation" encouraged me to develop a new service, the "SPEED MEDITATION COACHING"; a flash method of self-discovery.

Thanks to the paintings made available at the Atelier Coach me truly, this innovative technique allows the person guided by a coach to immerse into shapes and colours in order to conclude usually the session with a surprising ending.

In a 60-minutes frame we advance in all ease step by step in the unexpected. Since the person being led through the session does not specify any subject matter at the beginning of the session, the unexpected is sometimes all-embracing. This is absolutely perfect for an extraordinary work and focus on oneself.

BUT, how did that happen?

After hanging this canvas on the wall, it was a joy to look at it intensely several times during a day ... and the next day ... and the day after ... and so on ... Something seemed to me every time a bit different, but what was it?

This painting with its beautiful metal colours especially allowed me to travel for a long time in its colours and shapes. Rotating the canvas and exposing it to a different lighting allowed me to discover new things again and again.

The contemplation of the painting made me calm and serene. The beauty of the colours made me cheerful and my quest for new shapes allowed me to stimulate my imagination.

Each glance made me see something different, a shadow, a shape, a depth, veiled elements..., which finally opens an inexhaustible source of possibilities.

So I was able to let go my thoughts ..., what a joy in a pleasant environment, ..., from time to time, suddenly an idea came up to me or a letting go manifested itself naturally very softly, quite obviously and in all simplicity. What liberation in the presence of art!

This motivating and encouraging experience was a resource for me. Thanks to new awareness, based on the coaching technique of visualization similar to the practise of meditation, I often faced very surprising conclusions.

Interesting, right? So what to do now...?

Why not combine visualization, meditation and coaching to create something new?

Contemplation is a significant element of meditation. Very often we can be guided by what we experience in the NOW moment. We just go there, simply without setting an objective.

In coaching, the emphasis is on tracking and awareness of feelings and emotions, as well as becoming aware of new point of views and perspectives; this with guidance of a coach.

SPEED MEDITATION COACHING is a technique that allows a person thanks to a painting used as a support material, to quickly identify the relevant points that are important in her or his current life to work on and/or to improve.

  

Leinwand ich

The call of the soul - October 2016

In October 2016, I created my first painting "The Call of the Soul" through direct contact of my colour-immersed hands, which I placed on a white canvas.
This was the foundation for the development of my own coaching method and the creation of my studio “Atelier Coach me truly”.
At that time, I needed to clarify some facts and circumstances. It was an absolute priority for me to finally not only change elements in my life theoretically by pure wishful thinking, but to muster the courage and the energy to actually enforce and realize my objectives.
The direct placement of my two hands on a white canvas and the spontaneous, intuitive creation of a colour world gave me strength and well-being to do that which brought me further on my life path.
It's an almost magical way to express yourself in all lightness, authenticity and simplicity.

Prices

The Atelier Coach me truly offers tailor-made services.

 

BASIC TARIFF

Your sensory experience:

INDIVIDUAL COACHING & INTUITIVE PAINTING

 

 

MINI FORMULA
 
3 sessions
+
1 canvas session

925 CHF

MAXI FORMULA
 
7 to 9 sessions
+
1 canvas session

1825-2275 CHF

STANDARD FORMULA
 
6 sessions
+
1 canvas session

1600 CHF

The following canvas sizes are included in price: 30x40 / 40x40 or 40x50 cm

 

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MINI-GROUP COACHING

(2 to 3 participants)

 

The different members of the mini-group work together to create a canvas picture on a professional or personal topic that affects group equally.

Fixed price
 
3 sessions
+
1 canvas session
1419 CHF
(for the whole group)

The following canvas sizes are included in price: 40x50 or 50x70 cm

 

balken 1

 

GROUP COACHING

(4 participants or more)

 

The group works on a specific topic and creates a canvas picture in close collaboration.


The following canvas sizes are generally included in price: 50x70 or 60x80 cm


Offer on request

 

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INTUITIVE PAINTING 

Realization of a painting on a topic proposed by Atelier Coach me truly

Stimulate your creativity through intuitive painting 

Individual session: (1.5 to 2 h maximum)

200 CHF

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DREAM INTENTION VISUALISATION 

150 word Dream

Creation of a painting by applying color directly with your hands on the canvas 

Visualize your dream while working on your painting!

Individual session of 1.5h (to maximum 2h)

200 CHF

The following canvas sizes are included in price: 30x40 / 40x40 or 40x50 cm

 

3 BALKEN PINK

 

INTUITIVE PAINTING

Workshop for adults
(1 participant or more)
 
4 hours including a 30 minutes break
 
400 CHF
(per participant up to 2)
 
350 CHF 
(per participant of 3 or more)

The following canvas sizes are included in price: 30x40 / 40x40 / 40x50 or 50x70 cm 

 

2 BALKEN GREEN YELLOW

 

INTUITIVE PAINTING

Workshop for children with adults
(1 or 2 children with 1 adult)
 
2 hours including a 30 minutes break
 
250 CHF
(fixed price for the whole group of 2 to 3 participants)
 
The following canvas sizes are included in price: 30x40 / 40x40 / 40x50 or 50x70 cm 

 

4 BALKEN ROSE PINK

 

INTUITIVE PAINTING

Business workshop
(2 participants or more) 


Offer on request

 

5 BALKEN ROSE SILVER

 

SPEED MEDITATION COACHING

The new innovative approach of Atelier Coach me truly 

Flash method of self-discovery

180 CHF

60 minutes session

120 CHF

60 minutes session with voucher

 

Price reductions through subscriptions:

 

MINI SPEED: 

660 CHF 

4 sessions of 60 minutes - average price 165 CHF

 

MAXI SPEED:

960 CHF

6 sessions of 60 minutes - average price 160 CHF

 

MAXI SPEED PLUS

1440 CHF

sessions of 60 minutes & 1 online session of 60 minutes - average price 144 CHF

 

 

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VARIOUS PROMOTIONAL ITEMS (t-shirts, key chains, bookmarks, bags, place mats,…) available soon in the SHOP.

The Atelier Coach me truly reserves the right to change prices without prior notice. The price list published on this website is indicative and not exhaustive.

 

Shop

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Atelier Coach me truly

Route de la Chérard 4,
CH-1027 Lonay

0041 (0)79 484 69 88


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